Yoga and Meditation Classes

You are most welcome at my online yoga and meditation classes.

How it works

The classes are delivered via Zoom which allows members to attend a live yoga session. It’s very simple to join and it’s free.

The sessions will be recorded and published on my YouTube channel.

Members* get free access to them.

*(those who join for the month)

Times

    • Tuesday at midday (general level) 
    • Thursday at 6 pm (beginners’/gentle)
    • Monday at 6 pm (pranayama and meditation)

All times are UK time 

What you need

All you need is comfy clothing and a yoga mat to begin… and lots of enthusiasm!

(As you progress you may want to buy yourself some yoga equipment, but you probably have all you need at home.)

For more information 

Send me your email in the Contacts section below on this website. Or contact me on torbridges103@gmail.com. I’ll be in touch.

I look forward to seeing you in a live yoga session soon!